Finding Resilience & Hope During Uncertain Times

In times of political turmoil, it’s difficult not to feel overwhelmed, discouraged, or even powerless. But history—and our own lives—prove that resilience is not only possible but essential.

Join us on Saturday, November 8th from 3-5pm at the Herndon Library for an inspiring and timely talk, as mental health therapist Michelle Ward explores how we can cultivate hope, maintain our inner strength, and take meaningful action even in the face of division and uncertainty. Through community connection, practical strategies, and a strong call to action, this session will empower you to rise above the chaos, find clarity and become a meaningful force for positive change.

All are welcome to join us for an uplifting conversation about resilience, hope and the power we have to shape a better future. We look forward to seeing you there!

About our speaker:
      Michelle is a local mental health therapist in private practice. She’s an EMDR Certified Trauma Specialist treating adolescent & adult trauma survivors, as well as couples & families in relationship distress. She has particular interest in the allyship and advocacy of minority & marginalized communities. Michelle currently facilitates local and national Community Resiliency Workshops & Activist Mentorship. She considers herself a Tireless Empath & Daily Hope Peddler in both her professional and personal relationships.